Decrease Feeling Bad | Ella Simona Coaching

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Manifest Wellbeing

Module 0: Introduction

Welcome & Structure (10:50)
LIVE Group Biofield Meditation & Coaching Sessions with Ella Simona
Facebook Group
Accountability Buddy

Module 1: Daily Rituals

Meditation (12:53)
Gratitude (4:27)
Setting Intentions with Clarity (7:28)
Honoring & Celebrating (4:30)

Module 2: Goal Setting

Vision Board
Energetic Manifesting Principles (4:18)

Module 3: Clear Negative Beliefs

Introduction
Get to know your limiting beliefs
Uncover the Root Beliefs: BioHypnosis Reimprinting (16:29)
Tapping points (EFT)
Erase the negative beliefs & Imprint positive ones

Module 4: How to Manage Emotions

Introduction (3:32)
Decrease Feeling Bad (7:50)
Managing Triggers & Changing Your State (16:55)
How good can you feel? (10:01)
Ask Better Questions (8:20)

Module 5: Connect to your Super Conscious

Introduction (3:32)
Listening to Your Intuition (3:22)
Intuitive Sensing (4:12)
Trusting Your Intuition (4:21)

Module 6: Receive

Introduction (2:05)
Upper Limit Problem & Self-Sabotage (9:15)
Receiving the Self-care you deserve (8:14)
Requesting the life you desire (5:26)

BONUS: Genius Zone (Your Purpose)

Operating zones (9:55)
Highest Values (22:51)
Universal Laws of Existence & Fantasies (11:30)

BONUS: Wellness Basics

Introduction
Stress Relief (5:54)
Physiology
Overcoming Overwhelm

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Decrease Feeling Bad

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